stress management and burnout prevention for organizations who know: when your people thrive, everyone wins

Taylor is a skilled speaker and mindfulness guide with a background working in mental health as a clinical counsellor.

She helps organizations through one-off workshops, month long trainings, and group coaching tailored to themes of stress management, burnout, and human-first productivity.

Schedule an inquiry call to learn more about Taylor’s services and how she can support your team.

Taylor has led workshops and trainings on the following topics…

  • self-care at work for caring industries

  • Preventing workplace burnout and burnout recovery

  • introduction to meditation for coping with chronic illness

  • How to bring mindfulness into the classroom

  • Increasing mental capacity with meditation

Some of the organization’s Taylor has worked with: