Taylor takes a relational, body-centred approach in her practice. Her work is grounded in experiential somatic therapies, as well as a passion for embodiment and parts work.

She believes there is always more than meets the eye and regardless of what you’ve experienced, you make sense. Beneath our stories lives an entire tapestry of embodied experience—how we’re shaped by past and present relationships, societal pressures and expectations, the impact of trauma and stress on our nervous system, and so much more.

As a Registered Clinical Counsellor, she has experience supporting people navigating disordered eating, low self-esteem, chronic stress, people-pleasing, and perfectionism. Her work is deeply trauma-informed, pulling upon several modalities to process challenging childhoods, sexual assault, and traumatic loss.

She’s also queer and gender affirming and works toward taking an anti-oppressive lens in her practice.